Flipp The Switch Strengthen Executive Function Skills

Author: Sheri Wilkins
Editor: Autism Asperger Publishing Company
ISBN: 9781942197010
File Size: 24,78 MB
Format: PDF
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FLIPP the Switch: Powerful Strategies to Strengthen Executive Function Skills is a practical book written for parents and educators by parents and educators. The target audience is anyone who works with young people aged 3-22 who are disorganized, inflexible, impulsive, and who struggle with planning or problem solving. Readers will learn about executive function (EF) and how EF skills contribute to success in school, at home, and in work environments. Most importantly, readers will receive specific instructions, templates, and how-to scenarios for 25 strategies, five strategies for each of the five FLIPP components - flexibility, leveled emotionality, impulse control, planning, and problem solving. This book is indispensable for anyone who wants to minimize conflict, maximize on-task behavior, and support positive social-emotional development in a child or student with challenging behavior.

Flip The Switch

Author: Jez Rose
Editor: John Wiley & Sons
ISBN: 0857086790
File Size: 65,17 MB
Format: PDF, ePub
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A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world. Using real-world examples the former comedian examines why some people struggle to achieve, despite trying, while others appear to achieve extraordinary results. Jez will show you why we behave the way we do and how to change for the better. By changing the way we think, our behaviour and approach to life will also change. Aware that our success is also a result of other people, Flip the Switch will show you how to improve the behaviour and thought patterns of those around you too. Practical exercises to get you thinking differently Learn how to change for the better using a variety of techniques Get the confidence to go after what you want, when you want Become extraordinary by adopting Jez's down to earth and charismatic approach Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think will change how you approach success and leave you ready to take on the world.

Flip The Switch

Author: Andrew May
Editor:
ISBN: 9780980393705
File Size: 65,76 MB
Format: PDF, Mobi
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The task of navigating life's frantically paced, 24/7 digital age has never been more complex or daunting! We are all under constant pressure to perform, day in day out. If you don't keep the balance between being on and off this leads to data deluge, depleted energy levels and disconnecting in our personal and professional lives. Grounded in the sciences of peak performance, physiology and positive psychology, and combined with the experience of working with some of the world's leading teams and performers, Flip the Switch teaches you to maximise your energy, why learning to go slow will boost productivity, and how to sustain performance without ever needing to crash and burn.

Flip The Switch Lose The Weight

Author: Robert K. Cooper
Editor: Rodale Books
ISBN: 1623361133
File Size: 26,66 MB
Format: PDF, ePub, Mobi
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Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day long Could losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly—and build energy as well. In Flip the Switch, Lose the Weight, Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book: • provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect • allows you to customize your weight-loss program based on your goals and lifestyle preferences • provides an exclusive "Success Map" for you to chart your progress • includes complete meal plans and more than 100 recipes, all designed to fuel the Meta-Stat for maximum fat burning

Flip The Switch

Author: Robert K. Cooper
Editor: Rodale
ISBN: 9781579549794
File Size: 71,11 MB
Format: PDF, ePub, Mobi
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Proven strategies to fuel your metabolism & burn fat 24 hours a day.

Flip The Youth Switch

Author: Bob Arnot
Editor:
ISBN: 9781596878631
File Size: 36,64 MB
Format: PDF, ePub
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Flip That Switch

Author: Brand Ilze
Editor:
ISBN: 9781619847521
File Size: 66,24 MB
Format: PDF, Mobi
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Flipping The Switch

Author: W. Wayne Brown
Editor:
ISBN: 9781511694339
File Size: 29,48 MB
Format: PDF, ePub, Mobi
Read: 3126
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Do you want to be a diamond, but feel you are still semi-precious? Have you been yearning to adopt a more fulfilling lifestyle but don't know how to begin? Is your history hindering your future? Author Wm. Wayne Brown, EdD, draws from his own observations and research, along with the experiences of others, to help you realize that how you think is as important as what you think in shaping your future. To be clear, this is not just another positive thinking book, though it is full of hope as it introduces you to the power of significant thinking. Neither is it academic, though backed by scholarship; nor is it religious, though spiritual. What this book is, then, is a practical resource for changing your thinking process and then taking action. Flipping the Switch ultimately provides a pathway that allows your spirit to soar. Throughout his career in education, ministry, and community development, Dr. Brown has been passionate about mentoring others. Along the way, he has developed a unique set of concepts designed to enhance inner processes, such as transforming failure into a powerful motivator for achieving success. Maintaining a lightness that demonstrates the benefits of a sense of humor, Flipping the Switch guides you through the reflective process so you can initiate positive change in your life.

Flipping A Switch Your Guide To Happiness And Financial Security In Later Life

Author: Barbara O'Neill
Editor: Atlantic Publishing Company
ISBN: 1620236877
File Size: 65,68 MB
Format: PDF
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Leaving full-time employment to enter retirement often requires a 180-degree change––in mindset and behavior––from the way you managed your time and money previously. This is especially true for Baby Boomers who may have never experienced adult life without a full-time job and have been practicing the same habits since their 20s. These life transitions can be looked at as if they require “flipping a switch.” Some changes happen suddenly like an on/off switch, while others happen over time like a “dimmer switch”. Some “switches” are voluntary like spending accumulated savings, while some are mandatory like taking required minimum distributions starting at age 72. And to make matters more confusing, there are also lifestyle and social changes to consider as well. Flipping a Switch discusses 35 financial, lifestyle, and social transitions you’ll encounter upon entering retirement, including: • Full-time work to new pastimes • Saving money to spending money • Receiving a paycheck to creating a “paycheck” • Funding retirement savings plans to taking required minimum distribution withdrawals • Accumulating possessions to downsizing Everyone has unique “switches” to flip. Flipping a Switch: Your Guide to Happiness and Financial Security in Later Life offers important information and guidance new retirees need before undertaking their new life. Each chapter includes a “How to Flip This Switch” section with suggested action steps. Nationally known speaker, author, and Certified Financial Planner® Dr. Barbara O’Neill will help you develop a plan to become your best future self.

Flip The S W I T C H

Author: P. J. McClure
Editor: Mindset Maven, Llcdiary of Solid Software Pty Limited
ISBN: 9780982983300
File Size: 55,65 MB
Format: PDF, Mobi
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We have all heard the self-help gurus throw around the term "Mindset" as being the key to success. The problem is they use the term freely without ever answering the question, "What is my mindset made of and how do I get the one I want?" After posing that question for two years to every expert he could find, PJ McClure set out on a 12-year quest to discover the answer himself. Interviewing and studying hundreds of people who were successful in every area of life and comparing them with thousands who were not, PJ uncovered the greatest public secret of our age. In Flip the S.W.I.T.C.H., PJ McClure reveals the seven pieces of your mindset and how you can take control of each one to program yourself for whatever success you desire. Through his personal stories of discovery and those the people he has studied, you learn how close you already are to life-long success, fulfillment and happiness. PJ's message of choice, possibility and personal responsibility has already transformed thousands of lives in 23 countries. Now it's time for yours.

Flip The Thirst Switch

Author: RegDic
Editor:
ISBN: 9781634422994
File Size: 25,85 MB
Format: PDF
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Uncle Lightfoot Flip That Switch

Author: Mary F Coffman
Editor:
ISBN: 9780982168660
File Size: 50,12 MB
Format: PDF, Mobi
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Is your child is afraid of the dark? Does your child cry, whine, crawl into your bed at night, or refuse to go to bed? If so, Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark may be just the book to help turn nighttime fears and tears into nighttime fun! The artist has given the Third Edition a new look, with almost all of the more than 90 illustrations now in color! Previous versions of Uncle Lightfoot have been tested at four universities. Michael is afraid at night (e.g., darkness, monsters, noises, burglars, sleeping alone, nightmares). His friend, Jerome, calls him a "scaredy cat." Uncle Lightfoot, a modern-day Creek Indian, is a retired teacher who knows games that can help overcome fear. Michael's parents, his brother, Tim, a young blind neighbor, Elizabeth, and even the farm dog, Lady, are willing to help Michael play the games! During the process of overcoming his fear, Michael also learns to create shadow animals, track animals, ride a horse, calm a goat, and rescue the dog from a cereal box attack! The 88-page children's book contains short chapters (usually only three to five pages), more than 15 games or activities, and more than 90 playful, often humorous illustrations. Edition 3 represents a refinement of the earlier edition that received the Association of Behavioral and Cognitive Therapies (ABCT) 2013 Seal of Merit Award. It is a lively, beautifully illustrated, entertaining book to help children, ages 4 to 8, deal with nighttime fears through a fictional story woven around fun family games. A 14-page Parent Guidebook is included in the Appendix. Researchers in several studies have found clinically significant reduction in nighttime fears in children ages 4 to 8 who used earlier versions of the Uncle Lightfoot materials. Bedtime battles can exhaust fearful children AND their parents - and can interfere with a good night's sleep. Can overcoming nighttime fear be exciting and fun? Uncle Lightfoot, Flip That Switch makes a convincing case that it can be.

Flipping The Switch

Author: John G. Miller
Editor: Penguin
ISBN: 0399152954
File Size: 33,19 MB
Format: PDF, Mobi
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In his bestselling ""QBQ!" The Question Behind the Question," Miller revealed how personal accountability helps to create opportunity, overcome obstacles, and achieve goals by eliminating blame, complaining, and procrastination. Now he takes readers to the next level to show how they can use the power of the "QBQ!" and personal accountability every day.

Flip The Switch

Author: Lucy Bellwood
Editor:
ISBN:
File Size: 26,34 MB
Format: PDF, ePub
Read: 8667
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Uncle Lightfoot Flip That Switch

Author: Mary F Coffman
Editor:
ISBN: 9780982168653
File Size: 50,25 MB
Format: PDF, ePub
Read: 5097
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Uncle Lightfoot, Flip That Switch, recipient of the Association of Behavioral and Cognitive Therapies (ABCT) Seal of Merit Award, is now in its Second Edition. It is a lively, entertaining, interactive, cognitive-behavioral book to help children, ages 5-8, cope with fear of the dark through a fictional story woven around fun games. Michael is afraid of the dark, and his friend, Jerome, calls him a scaredy cat. Uncle Lightfoot, a modern-day Creek Indian, knows games that can help Michael. Michael's parents, a young blind neighbor, Elizabeth, and even the farm dog, Lady, are willing to help Michael play the games! The book contains short chapters, more than a dozen games, and over 90 playful, often humorous, illustrations, including some that are in color. The Parent Guidebook in the Appendix contains helpful information on fear of the dark and how to use the book and games. Independent researchers found that an earlier research edition of Uncle Lightfoot was helpful in reducing fear of the dark in children when compared to a control group. Does your child cry, refuse to go to bed, or crawl into your bed during the night? Uncle Lightfoot, Flip That Switch may be just the book to help turn those nighttime tears and fears into nighttime fun! Many children describe fear of the dark as their worst fear. Can overcoming fear of the dark be exciting and fun? The author and the illustrator make a convincing case that it can be.

Flipp The Switch 2 0

Author: Carol Burmeister
Editor: Aapc Publishing
ISBN: 9781942197638
File Size: 73,29 MB
Format: PDF, ePub, Docs
Read: 5492
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Readers will learn about executive function (EF) and how EF skills contribute to success in school, at home, and at work. Most importantly, readers receive specific instructions, templates, and how-to scenarios for 25 strategies -- five strategies for each of the five FLIPP components - flexibility, leveled emotionality, impulse control, planning, and problem-solving. This book is indispensable for anyone who wants to minimize behavior challenges, maximize on-task behavior, and support positive social-emotional development in a child or student.--Publisher.

Flip The Switch

Author: Lauren Mikael
Editor:
ISBN:
File Size: 39,41 MB
Format: PDF, ePub, Mobi
Read: 336
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Have you ever noticed that when you are in a good mood everything seems to work out in your favor? There's a reason for that. The law of attraction. In this book you will learn the importance of faith and positive thinking. In just 8 chapters your perspective on life will be changed for the better. Flip the switch; turn darkness off.

Flip The Switch

Author: Michael & Deborah Ramirez
Editor:
ISBN: 9781702329088
File Size: 58,97 MB
Format: PDF, Docs
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Flip the SwitchExchanging the negatives for the positives

Flip The Switch

Author: Antoine Jackson
Editor: CreateSpace
ISBN: 9781512155709
File Size: 16,51 MB
Format: PDF, ePub
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Flip the Switch, by adapting the properties needed to shine brighter more often. Discover how to change your life with the power of light and start shining for years to come. Each property will lead you to shine brighter more often. You are the light of the world created by God. You are made to represent Him in the earth-so shining bright is not farfetched. It has been a part of you for a long time. The command was given-let your light shine! So Flip the Switch!

Time Life Complete Fix It

Author:
Editor:
ISBN: 9780737030211
File Size: 57,53 MB
Format: PDF, Mobi
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Top-to-bottom resource walks you through the steps professionals take to handle some of the most common fix-it projects and household emergencies.