The Little Book Of Chakras

Author: Patricia Mercier
Editor: Hachette UK
ISBN: 1856753735
File Size: 67,23 MB
Format: PDF
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The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.

Llewellyn S Little Book Of Chakras

Author: Cyndi Dale
Editor: Llewellyn Publications
ISBN: 9780738751559
File Size: 26,10 MB
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Chakras are subtle energy organs that affect all levels of your being: physical, psychological, and spiritual. In Llewellyn's Little Book of Chakras, you'll discover why these spinning wheels of energy, which look like vortices, are the key to living at your highest potential, with tips and techniques for using chakras to help you: Excavate the potential causes of life's puzzles and predicaments Bolster healing and recovery from illness, psychological wounds, problematic patterns, and other physical and mental challenges Free repressed emotions Express feelings effortlessly and productively Transform work into a joyful vocation Solve financial and career difficulties Soothe the heart and create more loving relationships Attain a more constant state of peace and wellbeing Attune to spiritual guidance

The Little Book Of Chakras

Author: Elsie Wild
Editor: Summersdale Publishers
ISBN: 9781787836853
File Size: 77,93 MB
Format: PDF, ePub, Mobi
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A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

The Little Book Of Crystals

Author: Astrid Carvel
Editor: Summersdale Publishers LTD - ROW
ISBN: 1787833704
File Size: 72,33 MB
Format: PDF, Docs
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Crystals have long been used for holistic healing purposes. Every crystal emits vibrations, which can help to bring balance, calm and positivity into your life. Learn how to select and maintain your crystals as well as basic techniques for crystal meditation, balancing chakras and simple ways to bring harmony to mind, body and spirit with these natural treasures. Discover over 50 crystals, their unique properties and how to make use of their power in everyday life, from the love- and harmony-infused rose quartz to memory-boosting amber. There is a crystal for every occasion.

Llewellyn S Little Book Of Empathy

Author: Cyndi Dale
Editor: Llewellyn Worldwide
ISBN: 0738761079
File Size: 45,34 MB
Format: PDF, ePub
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Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality. But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including: Increased ability to set and achieve financial and lifestyle goals Improved physical and emotional health Boosted creativity and passion for life Ease in separating others' feelings from your own Increased ability to give and receive compassion Stronger and more loving relationships Bolstered self-esteem and self-confidence Effective ways to establish appropriate empathic boundaries An acute ability to problem-solve Intensified capacity for perceiving and making the best choices A level-headed approach to dealing with toxic people and their beliefs Enhanced connections to spiritual guides Heightening of powers needed to reject negative people and spirits

Llewellyn S Complete Book Of Chakras

Author: Cyndi Dale
Editor: Llewellyn Worldwide
ISBN: 0738745707
File Size: 30,65 MB
Format: PDF, Kindle
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The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

The Complete Book Of Chakra Healing

Author: Cyndi Dale
Editor: Llewellyn Worldwide
ISBN: 0738715026
File Size: 38,58 MB
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Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: —A new introduction with true stories from Cyndi Dale's healing practice —Illustrations of the energetic nature of diseases, so they can be better understood and addressed —Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others —A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.

Llewellyn S Little Book Of Chakras

Author: Cyndi Dale
Editor: Llewellyn Worldwide
ISBN: 0738751855
File Size: 57,46 MB
Format: PDF, Kindle
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Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed emotions Deal with life's puzzles and predicaments Soothe the heart and create more loving relationships

The Little Pocket Book Of Crystal Chakra Healing

Author: Philip Permutt
Editor: CICO Books
ISBN: 9781782493471
File Size: 42,38 MB
Format: PDF, ePub
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In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals†gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,†then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques†shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

The Little Book Of Chakras

Author:
Editor: Orange Hippo!
ISBN: 9781800691780
File Size: 20,64 MB
Format: PDF, Docs
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The Little Book Of Hercules

Author: William Bodri
Editor:
ISBN: 9780972190718
File Size: 29,26 MB
Format: PDF, ePub, Docs
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Using the Greek story of the Twelve Labors of Hercules, which outlines the progressive stages of spiritual development that spiritual practitioners in all spiritual traditions go through, this book presents full details on the step-by-step progression of the physical transformations that occur to practitioners. Whenever someone starts to consistently cultivate spiritual practice in a devoted way, there are physical changes that will occur to the human body. These physical transformations, called "gong-fu" in the eastern spiritual schools, are non-denominational signposts of spiritual progress. If you cultivate spiritual practice sufficiently then these phenomena will arise. If you don't practice correctly, they simply won't appear. Their appearance is a matter of proper devoted effort. These phenomena include such things as the awakening of kundalini (yang chi) within the body, the opening of the chakras and purification of the body's energy channels, hormonal transformations, the calming of consciousness, the experience of refined mental states described as "emptiness," and various other mental and physical phenomena. Normally people think these phenomena only occur to individuals following eastern cultivations traditions such as yoga, Buddhism, Hinduism, Taoism, and Vajrayana. However, these phenomena that arise are totally non-sectarian and non-denominational. They equally occur to devoted spiritual followers within Judaism, Islam, and Christianity. If you cultivate spiritual practices sufficiently, these purification transformations will occur and if you don't cultivate meditation or other spiritual exercises, you will not experience them. Your religion has nothing to do with it. All genuine religious traditions employ cultivation practices designed to help you achieve a quiet mind. Because thoughts die down due to these practices, this resulting mental quiet is described as peacefulness, silence, cessation, calming, purity, and emptiness. Your mind empties of busy thoughts and so you begin to experience mental peace. When your mind quiets, proper spiritual practice requires that you remain aware during this experience rather than try to suppress thoughts from further arising. The practice of maintaining awareness while mentally quiet is called witnessing, observing, knowing, or introspection. As the mind quiets, you continue to watch your mental continuum but without attaching to it. The gradual calming of your mind results from successfully letting go of thoughts, and because your body's life force (chi) and consciousness are linked, as you let go of thoughts you also drop the habit of clinging to the energies you normally feel in your body. With proper spiritual practice you learn how to detach from these energies and let them function without interference. Once you learn how to do this, your kundalini energies will arise and their natural circulation will start to transform your body. Those energies will open up your chi channels and chakras and transform your physical body, purifying it. As your chi purifies, so will your emotions and habit energies. As you progressively let go of your chi, it will also revert to its natural circulation which has been suppressed by errant thought patterns. Cultivating a quiet mind leads to your kundalini arising, those energies purify your channels and chakras, that purification leads to a greater degree of mental purity or emptiness, and the two components of body and mind reach ever increasing levels of refinement. This book presents full details on this step-by-step progression of transformations that occur to practitioners on the spiritual trail. It covers the meditation practices that successful adepts have traditionally used throughout history, and non-denominationally links the gong-fu experiences of these practitioners with the stages of the spiritual path and the ultimate quest for self-realization, or enlightenment.

The Book Of Chakras

Author: Ambika Wauters
Editor: B.E.S. Publishing
ISBN: 9780764121074
File Size: 57,99 MB
Format: PDF
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Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

The Little Book Of Practical Magic

Author: Sarah Bartlett
Editor: Hachette UK
ISBN: 034941940X
File Size: 40,59 MB
Format: PDF, ePub
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This enchanting little book is for the 'occult curious'. For anyone interested in crystals - because they are pretty or just might calm the spirit. Discover not only the secrets of crystals, herbs, chakras, fortune telling and psychic power, but also how to work with them for personal success, love and wellbeing. You don't have to believe in magic to read this book - magic is simply about making wondrous and good things happen. With this practical guide, you can quickly learn to make magic in your life, and enhance your own intuitive and healing powers.

Subtle Energy Techniques

Author: Cyndi Dale
Editor: Llewellyn Worldwide
ISBN: 0738752916
File Size: 20,15 MB
Format: PDF, ePub, Mobi
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Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.

The Little Book Of Energy Medicine

Author: Donna Eden
Editor: Penguin
ISBN: 1585429317
File Size: 43,82 MB
Format: PDF, ePub
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A simple, easy-to-use pocket guide to one of the most powerful alternative health practices in existence today. Eden draws on more than three decades of experience to offer readers an introduction to the core energy medicine exercises for feeling rejuvenated, happier, more alert, and less anxious.

Energy Wellness For Your Pet

Author: Cyndi Dale
Editor: Llewellyn Worldwide
ISBN: 0738758493
File Size: 17,11 MB
Format: PDF, ePub
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Discover the Amazing Ways Subtle Energy Enhances Your Pet's Wellness and the Bond You Share Together Improve your pet's emotional, physical, and spiritual well-being—and strengthen the bond between the two of you in the process—using vibrational medicine and energy techniques. Bestselling author Cyndi Dale's remarkable guide covers the chakras and subtle energy system for a variety of animals, from mammals to invertebrates. You'll explore the foundational energetics of common problems and learn how to assist your pet, no matter what the issue. Using intuitive communication and energetic assessments, you can fully support your pet's development in every stage of life. Explore the use of essential oils, stones, and homeopathy to promote healing. Discover your pet's energetic signature to better understand his or her personality and needs. This indispensable book helps you create a happier, more loving relationship with your beloved animal and discover more of your true self along the way. Includes 12 pages of full-color illustrations. Praise: "Cyndi has a real gift and has put her heart and soul into Energy Wellness for Your Pet—a book the world needs now more than ever. Her goal is the same as mine, to prevent suffering and do no harm."—Dr. Stephen R. Blake, DVM, CVA, CVH, Usui Reiki Master Shaman "[Cyndi's] guidance will bring about enhanced health, happiness and bonding for you and your animal companions—furred, feathered and invertebrates. Bravo Cyndi!"—Joan Ranquet, animal communicator, healer, author and founder of Communication with All Life University "A well-written, inspiring look into the subtle energies of our pets and how we can work with this energy to understand our animal friends...Cyndi speaks from the heart and shares personal stories that teach through example and will deeply affect you. I honestly couldn't put this book down...A must read for anyone who has a pet."—Melissa Alvarez, author of Animal Frequency and Llewellyn's Little Book of Spirit Animals "Cyndi Dale's brilliant book expertly teaches readers how to apply energetic concepts and techniques to improve a pet's emotional, physical, and spiritual well-being...Highly recommended for all animal lovers!"—Madisyn Taylor, cofounder of DailyOM

The Little Book Of Reiki

Author: Una L. Tudor
Editor: Hachette UK
ISBN: 1856754545
File Size: 12,49 MB
Format: PDF
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A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness. Through simple tips and exercises, this Little Book will teach you how to use this practice to improve your life and feel more connected to others, to the world around you and to yourself. CONTENTS INCLUDES: Question - The Power of Touch Action - The Power of Pain Intention - The Power of the Mind Affirmation - The Power of Yes

The Little Book Of Yoga A Yoga Manual The Cakras Chakras

Author: Kath Watson
Editor: Duncan, B.C. : K. Watson
ISBN: 9780968086124
File Size: 64,77 MB
Format: PDF, Mobi
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The Little Book Of Moon Magic

Author: Sarah Bartlett
Editor: Hachette UK
ISBN: 0349425639
File Size: 70,10 MB
Format: PDF
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Connect with the magic and mystique of the moon's power The Little Book of Moon Magic will show you how to maximise potent lunar energy at the most auspicious times, to make your life what you truly want it to be. From wishing on the new moon and manifesting success, to knowing when to attract new romance, this guide reveals how to go with the flow of the moon to bring you the happiness you seek. This book also reveals how to track and utilise astrological lunar cycles throughout the year for self-improvement, work with moon goddess rituals for positive empowerment, as well as discover how your moon-sign determines your moods, comfort zones, emotional needs, and so much more. This is a book for all those wishing to deepen their connection with nature and take their spiritual practice to a new level.

Little Book Of Crystals

Author: Naomi Tamayama
Editor:
ISBN:
File Size: 60,16 MB
Format: PDF, ePub, Mobi
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In this book, I share with you the following Knowledge: How would you like to get started using crystals? With a lifetime of knowledge and experience working with crystals, Naomi Tamayama teaches you how to connect and cleanse your crystals. How to balance and re-align your chakras using crystals. This knowledge and practical guide is suitable for complete beginners and beyond. In this Little Book of Crystals - Chakras, you will learn: What the chakras are about the main 7 chakras how to connect with crystals how to use crystals to re-align and balance chakras.